health

17 hours ago2 min read

High Life Pressure and Emotional Tension: Understanding Stomach Pain and Angina

Stomach pain typically occurs in the upper abdomen, just below the sternum.

17 hours ago2 min read

情緒緊張造成的胃痛

胃痛的發作部位係上腹部、胸骨以下的位置，往往伴隨有消化系統的不適症狀，例如噯氣、胃酸倒流、胃口變化等症狀。心絞痛係胸前疼痛，患者會有瀕死的感覺，胸前疼痛外伴有放射至背部及左上肢，一般不伴隨噯氣、胃酸倒流等消化不適症狀。

2 days ago2 min read

How Massage Therapy Improves Posture and Prevents Injuries

Introduction In modern life, issues like muscle tension and pain from poor posture and repetitive movements have become increasingly...

2 days ago2 min read

按摩治療如何改善姿勢並預防受傷？

在現代生活中，不良姿勢和重複性動作導致的肌肉緊張和疼痛問題越來越普遍。長時間的電腦工作、久坐和其他日常習慣會導致身體的不平衡，進而影響姿勢，並增加受傷的風險。按摩治療不僅能紓解肌肉緊張，還可以有效改善姿勢和預防運動或日常活動中的受傷。

3 days ago2 min read

治本之道：物理治療的真正目標

治本之道：物理治療的真正目標。你是否認為物理治療只是短期的緩解方式？實際上，物理治療的核心目標是治本，針對問題的根本原因，提供長期且持久的健康改善。

3 days ago2 min read

The Real Goal of Physical Therapy: Tackling the Root Cause

The Real Goal of Physical Therapy: Tackling the Root Cause. Do you think physical therapy is just a short-term fix? Actually, physical thera

6 days ago2 min read

Solutions for Puffy Eyes and Face: Restore Confidence and Beauty

It can be disheartening to wake up with puffy eyes and a swollen face, but Traditional Chinese Medicine (TCM) offers explanations and treatm

6 days ago2 min read

眼腫面腫的原因及解決方法：重拾自信美麗

在中醫觀點，水腫指的是水液積聚於肌膚，可能出現在眼瞼、臉部、四肢等部位。許多人沒想到，頭面部浮腫可能與感冒相關。中醫學認為“風邪”容易夾雜寒邪或熱邪，當風邪侵襲肺部，導致肺的「通調水道」功能失常，從而引發水腫。這類水腫常伴隨：

Oct 252 min read

Is Drinking Milk Before Bed the Secret to Better Sleep?

milk contains certain compounds that are linked to sleep, its true power might come from the relaxing ritual itself.

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